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Finnish sauna

The Finnish sauna at Aura Spa & Lounge is a classic dry steam room with a temperature of 100–110°C and low humidity of 10–25%. It is the combination of intense dry heat and minimal humidity that allows the body to withstand high temperatures without feeling suffocated — and at the same time, every cell of the body is effectively warmed up.

During the session, the pores are actively opened, intensive sweating is triggered, which removes toxins and cleanses the skin. Vasodilation and acceleration of blood circulation relieve muscle tension and significantly reduce stress. The recommended time in the steam room is up to 15 minutes per session.

Important: pouring water on the stones of the stove is strictly prohibited - due to the low humidity and extreme temperature, this can cause burns. For the same reason, the use of brooms in a classic Finnish sauna is not practiced.

After the session, it's a must to cool down. Aura Spa offers a Swiss shower or a cold tub for this. The temperature contrast completes the recovery cycle and gives the same refreshing effect that keeps people coming back.

Visiting the Finnish sauna is included in the price of an adult and child Aura Spa & Lounge subscription.

To book a service, write to us via messenger or call us.

Фінська сауна – Зображення 22